Self-discipline turns out to be a funny thing. Discipline and lack thereof work differently, that is, their existence in one area of life has different consequences on the rest of life. They have different spheres of influence; they are asymmetrical.
For example, when I am self-disciplined in my eating habits (not this past weekend), I must also be self-disciplined in exercise and bedtimes. Effective discipline in one makes the others slightly easier (discipline becomes easier with practice...in general), but it does not remove the need for effort and discipline. Discipline in one area does not lead automatically to discipline in others.
On the flip side, lack of discipline in one area has a large area of influence. When I am not disciplined in my eating, it becomes easy, almost a given, that I will watch more TV, exercise less, and be more of a slacker. Lack of discipline in one area leads nearly always to lack of discipline in others.
This is asymmetrical and frustrating. It also implies that effort spent eliminating the lack of discipline may have a larger overall payoff than efforts spent increasing specific discipline. Elimination of gluttony may be more helpful overall than strict dieting.
Discipline is on my mind these days, so there is likely more to come later. In the meantime, does this match your experience? How do you deal with discipline (and lack thereof)?
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